If you love to feel the heat when you eat, this collection of recipes should set your culinary world on fire. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy These dishes are more than a treat for …
8 Spicy Recipes To Make Your Forehead Sweat – Cleveland Clinic قراءة المزيد »
Our eggless tofu salad sandwich is a great (and tasty) way to get plenty of fiber into your lunch or dinner. Fiber is the non-digestible/non-absorbable part of food. It aids digestion and keeps you full longer — and it helps control blood sugars by slowing down the rate that glucose enters your bloodstream. Cleveland Clinic …
Eggless Tofu Salad Sandwich – Cleveland Clinic قراءة المزيد »
When the days grow short and the weather turns frigid, nothing feels more comforting at mealtime than ladling out a bowl of piping hot soup. It’ll melt winter’s chill and warm you from the inside. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse …
12 Soup Recipes to Warm Your Winter – Cleveland Clinic قراءة المزيد »
This pudding is packed with health-promoting chia seeds, almond milk, cinnamon, cocoa, coconut flakes and dried fruit. It’s the perfect chocolate treat. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy Ingredients 1/2 cup chia seeds 1 cup …
Perfect Chocolate Chia Pudding – Cleveland Clinic قراءة المزيد »
These tasty Indian-inspired chicken skewers are easy to make and each serving only contains 225 calories! Enjoy them grilled along with your favorite veggies or pair with a salad. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy …
This chili is a heart-healthy twist on the original, with soy crumbles as a stand-in for meat. Deep spices, savory stewed tomatoes and hearty kidney beans help create the richness you come to expect from a chili, despite the lighter calories and reduced fat. Easy to make — cooks in about 11 minutes — this …
Ingredients 3 tablespoons butter, melted 3 tablespoons unsweetened applesauce 2 cups graham cracker crumbs 2 (8-ounce) packages reduced-fat cream cheese 3/4 cup sugar 1 egg 1/4 cup egg substitute (or 2 egg whites) 1 tsp vanilla 1 (10-ounce) jar seedless raspberry jam or preserves 1 cup fresh raspberries, lightly crushed Directions Heat oven to 350 …
Fresh meats, seafood and poultry aren’t just more delicious, but they’re also much healthier than processed meats. When you make sandwiches or wraps, try to minimize processed products like deli/luncheon meats, sausages, bacon and smoked meats. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not …
Chicken and Broccoli Slaw Wrap – Cleveland Clinic قراءة المزيد »
Dip, dip hooray! It’s party time! Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy There’s just something about a fun-filled bash that makes dipping food feel so right. Whether you’re nibbling on veggie sticks, pita chips, crackers …
8 Easy (and Healthy) Party Dip Recipes To Try – Cleveland Clinic قراءة المزيد »
With nutrients and flavor galore — we’re talking protein-rich tilapia, gorgeous green avocado and kickin’ red salsa — plus the satisfying crunch of corn tortillas, your taste buds will think you’ve packed up and gone on vacation. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do …